How Fitness Changes Lives

An overview of Cool Aid’s Every Step Counts program and how it is changing lives.

She recalls her first run with the program: “There were four volunteers and four participants on an incredibly beautiful day. We had been hashing out all the details before that, but it was a lot like theatre — we still weren’t sure how it was going to fly in the end. Then we went out for our run and came back all lit up, beaming. We all knew then that it was going to be amazing.”

Read the article:  How Fitness Changes Lives

Source: YAM