Bounce Back Program - Skills to Overcome Depression or Anxiety - For Youth
Organization: Canadian Mental Health Association (CMHA)
Program Description
For youth 13-18 experiencing anxiety and/or mild to moderate depression (PHQ-9 score 21 or lower), community coaches provide telephone delivery of a brief, workbook-based, self-help program to improve mental health.
Program Duration
OngoingProgram Capacity
OngoingProgram Age Range
13-18Program Cost
FreeOther Restrictions
-
Referral Process
health provider or school counsellor, self-refer by completing the online referral form by providing your doctors contact information and they can contact them on your behalf.
